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Sustainability News

View Source | February 2, 2017

Sonja talks with lecture attendeesBringing nature back into the classroom and other inside spaces is the objective of ASU adjunct faculty members Joe Zazzera and Sonja Bochart. During a February 2017 lecture on biophilia – or love of nature – they expanded on the numerous benefits of interacting with nature, including enhanced productivity, reduced stress and improved well-being.

Bochart explained that the effects of nature can be measured on a physical level; blood pressure drops and parasympathetic healing activates – benefits that our predominately-indoor lifestyles prevent. By including environmental features like natural materials, water, and “living walls” or hanging plants in our homes, classrooms and workplaces, we can increase our overall well-being.

The lecture was an installment in the ASU Wrigley Institute's Sustainability Series, where speakers discuss a range of environmental, social and economic topics.